Tampa Bay · Est. 2019
Elite performance coaching for serious athletes. Strength, conditioning, and recovery — built around how your body actually works.
What We Offer
Periodized programming built around your goals — whether you're chasing a PR or building the foundation for another sport.
3x / WeekHigh-intensity interval sessions designed to push your cardiovascular ceiling and keep your metabolism firing long after you leave.
5x / WeekActive recovery, deep stretch, and mobility work to keep you training consistently without breaking down your body in the process.
DailyPrivate sessions with a dedicated coach. Personalized programming, real-time feedback, and accountability that group classes can't give you.
By AppointmentPosition-specific training for competitive athletes. Speed, agility, explosiveness — built around your sport and your season.
Custom ProgramFueling strategies that match your training load. Macro targets, meal timing, and supplement guidance from certified sports nutritionists.
Add-On ServiceMeet Your Coach
Former D1 linebacker turned certified strength and conditioning specialist. Marcus built Apex Kinetics after spending a decade training NFL prospects, college athletes, and professional fighters — now he brings that same system to everyday athletes who want to perform at a higher level.
This Week
| Class | Day & Time | Coach | Level | Spots | |
|---|---|---|---|---|---|
| Strength Foundation | Mon · Wed · Fri — 6:00 AM | Marcus C. | All Levels | 8 / 12 | Book → |
| HIIT Burn | Tue · Thu — 5:30 AM | Sofia R. | Advanced | 2 left | Book → |
| Power Hour | Mon · Wed — 7:00 PM | Marcus C. | Elite | 5 / 8 | Book → |
| Mobility & Recovery | Daily — 7:00 AM | Jordan T. | All Levels | Open | Book → |
| Olympic Lifting | Sat — 8:00 AM | Marcus C. | Elite | 1 left | Book → |
| Athlete Conditioning | Tue · Thu · Sat — 6:00 PM | Sofia R. | Advanced | 6 / 10 | Book → |
Ready to Start?
No commitment, no sales pitch — just an hour with a coach who'll show you what you're capable of.
Claim Your Free Session Call (386) 983-1781